Co-Ed Classes

JUNIOR X-TEAM

• Boys & Girls (ages 5 years & up)
• Levels 3 & up
• 2 hours

A recreational class for athletes who wish to maintain their skills and fitness level without competing in the sport.

X-TEAM

• Boys & Girls (ages 10 years & up)
• Levels 3 & up
• 2 hours

A recreational class for athletes who wish to maintain their skills and fitness level without competing in the sport.

AERIAL SILKS

• Boys & Girls (ages 5 & up)
• All Levels
• 1 hour

Athletes will practice aerial acrobatic skills while hanging from a special silk fabric in a padded, matted and safe environment.

GYM & DANCE

• Boys & Girls (ages 5 & up)
• All Levels
• 1 hour

This combined class combines the basic dance skills and the fundamentals of the four Women’s Olympic events and the Tumble Trak-tumbling trampoline. Balance, coordination and strength are emphasized. Athletes have the option of performing for local events such as Farmer’s Markets and Holiday Parades.

PARKOUR

• Boys & Girls (ages 7-17 years)
• All Levels
• 1 hour

“Parkour is based upon the successful, swift and energy-efficient traversing of one’s surrounding environment via the practical application of techniques, based around the concept of self-preservation and the ability to help others.” Skills such as jumping, climbing, vaulting, rolling, swinging and wall scaling are practiced in a padded, matted and safe environment.

FAMILY FUN PLAY

• Boys & Girls (ages 2-12 years)
• All Levels, Parent Participation encouraged
• 1 hour

Every Saturday of each month from 11:00am-12:00pm
Members: $12.50 per child/class
Non-members: $15.00 per child/class or $60.00 for 6 class punch card
Sign up 48 hours in advance, not applicable for trial.